4+YEARS
Coaching Experience
MULTI-SPORT
Background & Knowledge
SUPPORT
FOCUS
Every phase of life
Female health & Performance
Testimonials
"Elise is so attentive and supportive through her coaching. She listens carefully to what your goals are and what is best for you and will help you every step of the way if you need any extra support! She checks in weekly and keeps you right on track. Couldn't recommend her enough!🫶🏼".
Violet
"BeyondActive with Elise has helped prepare me for an upcoming Hyrox event, and it has genuinely transformed the way I train. With my variable shift patterns, including weekends and night shifts, staying consistent has always been a challenge. This program has changed that completely".
Francesca
"Being a teacher and having a busy work routine, this programme is perfect. It takes the mental load off and helps me to stay focused and accountable. The weekly check-ins are a great way of communicating my progress and anything I’m finding difficult, to which Elise is proactive and always on hand to check in and give me any advice".
Chloe
What you get
1
Individualised programming
Built around your sport, your health, your goals, and your history. From there, we test, monitor, and adapt based on the data, not guesswork.
2
Female health integration
A key part of the practice is your cycle data. Track it, monitor it, and we use it to inform your programming, so you're training works with your body.
3
Check-ins
Weekly check-ins and monthly catch-up calls to dive deeper into progress and next steps. Video analysis reviews, alongside nutrition and lifestyle habit support.
The more you share, the better we can adapt your training.
Serious about getting to where you want to be?
Apply
Discovery Call
Testing & Program
Fill out a short application.
I want to understand where you are, what you're working towards.
Free 30 minute call.
I want to make sure we're the right fit and get to know you better.
I build your first training block around your goals, health history, schedule, and current phase.
Coaching
Regular check-ins, ongoing adjustments, and a coaching relationship that evolves as you do.