Your training program will be built entirely around you, your goals, your sport, your ability, and, most importantly, your needs. I'll make sure you perform at your best while staying injury-free.
Send me any training videos, and I'll take a look at your technique to help you move better. I will also share easy-to-follow exercise demos so you know exactly what to do and can train with confidence.
I've got your back with weekly updates, messages, and monthly check-ins if you fancy a catch-up! I will track your progress, keep an eye on your cycle, and celebrate all your wins along the way!
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